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Published by adibazar

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March 8, 2013

Fitness, Motivational, Training Tips

15 second workout, aerobics, almaden valley athletic club, avac, fitness, funny, funny workout, lol, randy glasbergen, tgif, workout

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AVAC Zumba Gold Harlem Shake

Health Benefits Of Drinking Lemon Water

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5400 Camden Avenue
San Jose, CA 95124

1.408.445.4900

Monday - Friday: 5 am - 10 pm
Saturday & Sunday: 6:30 am - 8 pm

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Trainer spotlight 💪🏽 #Repost @john_kensit ・・・ Anyone can benefit from working out with the right PT “I’ve been a workout enthusiast for most of my life, though I had become bored with my “usual” workout and wanted to switch things up and have someone really challenge me. When I decided that I wanted to work with a PT, I started watching and listening to the various PT’s around me and I liked what John was doing with his clients. At first I was nervous as hell, but John told me to relax and directed me through some exercises to see what my strength and flexibility levels were. I’m happy to say he was impressed, but he also felt that I could take my fitness to another level. He was right, with John’s guidance I feel stronger than ever and have excelled at biking and riding my horse because of it. Not only is John a great trainer, he practices what he preaches – something that I respect in a PT. Look no further than John Kensit,if you want to take your fitness to the next level.” Thanks for the all the hard work you put out, and thanks for trusting the process, Lisa! @onnitacademy @avac_life #love#adidas #instagram #instalove #nike #athlete #train #reebok #fights #gym #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessaddict #gymlife #mma #gymnastics #sixpack #sanjose #california #accountabilitymirror #personaltrainer#mma #boxing #fitness #strong #women #womenempowerment

AVAClife! -#avac #almadenvalley #pickleball #health #wellness #pickleballislife #bayarea #happiness

💕 #Repost @bikinibodsquad ・・・ Happy GALentines Day from my @bikinibodsquad sweethearts!! 🌹😘 We have so much fun in this class, I am actually getting sad my leave is coming up so quickly!! This is about half of the ladies that come to each class, but grateful for each one even the ones not pictured (@_kat_minnis @breanajtaylor @rhughoz @fionaeh @kristineehayes @monishaferris @danellemybell @trescaf & those without IG)!! Hope you all are feeling loved today!!! 💕🥰 #happygalentinesday #bikinibodsquad #mysquad #willyouacceptthisrose • • • Outfit @athleta Run Free Tight (Red), Foothill Long Sleeve (White) #athletaambassador #athleta #brandambassador #powerofshe #strongwomen #fitnessinspiration #fitpregnancy #happyvalentinesday #womenwholift #fitnessprogram #fitmoms #fitmomsofig #fitwomen #fitfamily #fitnessinspo #workoutmotivation #exercisemotivation #fitnessinstructor #lovemyjob❤️ #lovemygirls #fitnessinstructor #fitnessprogress #happyvday

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