Feed Your Brain – 3 Mood Boosting Foods

via The Doctors Show

Consuming certain foods can help with depression and low moods. Add the following to your next grocery run and reap the benefits:

1. Wild salmon and wild shrimp – contains omegas
2. Cherry tomatoes – full of iron and vitamin B6
3. Chilli peppers – has capsaicin which fights inflammation

Click here for more information from The Doctors TV Show

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One thought on “Feed Your Brain – 3 Mood Boosting Foods

  1. Hey, I just stopped in to visit your site and thought I’d say I enjoyed myself.
    I like this post, enjoyed this one thanks for putting up. “Good communication is as stimulating as black coffee and just as hard to sleep after.”

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