Feed Your Brain – 3 Mood Boosting Foods

via The Doctors Show

Consuming certain foods can help with depression and low moods. Add the following to your next grocery run and reap the benefits:

1. Wild salmon and wild shrimp – contains omegas
2. Cherry tomatoes – full of iron and vitamin B6
3. Chilli peppers – has capsaicin which fights inflammation

Click here for more information from The Doctors TV Show

One thought on “Feed Your Brain – 3 Mood Boosting Foods

  1. Hey, I just stopped in to visit your site and thought I’d say I enjoyed myself.
    I like this post, enjoyed this one thanks for putting up. “Good communication is as stimulating as black coffee and just as hard to sleep after.”

Comments are closed.

Blog at WordPress.com.

Up ↑

%d bloggers like this: