How To Make Kale Chips


Kale is a super-food full of vitamins and fiber. Kale chips are a great way to get some greens in your diet and fix that potato chip craving. A great low calorie snack! Try adding different seasonings to them for flavor variations.


1 bunch kale
1 tablespoon olive oil
1 teaspoon seasoned salt


1. Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.2. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.3. Bake until the edges brown but are not burnt, 10 to 15 minutes.

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