AVAC® is Almaden’s family-owned favorite place for swim, tennis, fitness, and community
AbsoluteFIT is a key part of Michelle’s fitness routine. One of the best features of AbsoluteFIT is the people you meet in the studio. Michelle is a consistent regular in AbsoluteFIT workouts, and a welcoming, friendly face whom you can count on to challenge you as you do your thing; here, she shares some thoughts... Continue Reading →
When Marcus teaches, "The Rhythm is the Power!" GroupFIT Schedule Marcus Edwardes' Bio http://www.avac.us
http://www.avac.us/Ashley Read more AVAC® success stories
Blog post courtesy of Laura Hsu. September 2018 Nutrition Lecture Series ‘Nutrition Simplified—Getting Back to Basics’ With Laura Hsu, AVAC’s Certified Nutrition Consultant Ditch the diets and learn a healthful way to eat for life! As the title suggests, this 4-part series is all about getting back to basics and demystifying what we should eat (and not... Continue Reading →
OK, actually, it IS about you! Like many of you, I got an email this past week from AVAC® reminding me that back to school means back to you — as in, once the kids have somewhere else to be all day besides your couch, you can afford to take some time for yourself again.... Continue Reading →
Take advantage of Bess' New Client Special at AVAC® - 3 private sessions for $210 ($45 savings)
It’s not just about you … One of my original reasons for doing AbsoluteFIT, way back when, was that I wanted my young daughter to see me as Wonder Woman. And I still do — but what that means has changed and expanded. Now, I see my workouts — and the joy I take in... Continue Reading →
AbsoluteFIT builds confidence in more ways than I ever expected.
Fall Challenge Dates: September 8th—October 5th, 2018 Join Laura Hsu, AVAC’s Certified Nutritionist, on a 28-Day Nutrition Challenge! Need some encouragement? Here are 5 reasons to accept the challenge: Education—There will be two Powerpoint presentations during the challenge. The first is ‘Eating for Health’, where we will set the tone for what to eat during... Continue Reading →
